Healthycurves2023's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sun 30: 1327 * 88%
Fat:
 
Prot:
 
Carbs:
40.61g
 
136.50g
 
125.96g
- -
Sat 29: 1490 * 99%
Fat:
 
Prot:
 
Carbs:
67.90g
 
141.81g
 
106.68g
- -
Fri 28: 1497 * 100%
Fat:
 
Prot:
 
Carbs:
57.23g
 
126.61g
 
141.81g
- -
Thu 27: 1668 * 111%
Fat:
 
Prot:
 
Carbs:
62.78g
 
163.70g
 
117.70g
- -
Wed 26: 1485 * 99%
Fat:
 
Prot:
 
Carbs:
57.22g
 
147.36g
 
97.38g
- -
Tue 25: 1461 * 97%
Fat:
 
Prot:
 
Carbs:
63.26g
 
148.81g
 
80.72g
- -
Mon 24: 1378 * 92%
Fat:
 
Prot:
 
Carbs:
38.39g
 
145.80g
 
122.95g
- -
Sun 23: 1426 * 95%
Fat:
 
Prot:
 
Carbs:
47.68g
 
142.80g
 
126.69g
- -
Sat 22: 1296 * 86%
Fat:
 
Prot:
 
Carbs:
44.69g
 
146.07g
 
98.25g
- -
Fri 21: 2547 * 170%
Fat:
 
Prot:
 
Carbs:
111.69g
 
153.67g
 
244.77g
- -
Thu 20: 1500 * 100%
Fat:
 
Prot:
 
Carbs:
48.63g
 
145.54g
 
133.13g
- -
Wed 19: 1446 * 96%
Fat:
 
Prot:
 
Carbs:
45.89g
 
138.04g
 
128.39g
- -
Tue 18: 1276 * 85%
Fat:
 
Prot:
 
Carbs:
29.91g
 
140.11g
 
120.93g
- -
Mon 17: 3797 * 253%
Fat:
 
Prot:
 
Carbs:
139.46g
 
199.84g
 
464.81g
- -
Sun 16: 1447 * 96%
Fat:
 
Prot:
 
Carbs:
42.49g
 
140.62g
 
131.31g
- -
Sat 15: 1487 * 99%
Fat:
 
Prot:
 
Carbs:
53.55g
 
141.35g
 
146.20g
- -
Fri 14: 1480 * 99%
Fat:
 
Prot:
 
Carbs:
53.84g
 
141.69g
 
119.84g
- -
Thu 13: 1483 * 99%
Fat:
 
Prot:
 
Carbs:
51.70g
 
140.58g
 
122.89g
- -
Wed 12: 1490 * 99%
Fat:
 
Prot:
 
Carbs:
31.01g
 
155.22g
 
159.89g
- -
Tue 11: 1439 * 96%
Fat:
 
Prot:
 
Carbs:
55.93g
 
137.79g
 
105.80g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.