| January 2023 |
| Wed 11: |
-
|
-
|
|
813*
|
-
|
| Tue 10: |
-
|
-
|
|
1539*
|
-
|
| Mon 9: |
-
|
-
|
|
1393*
|
-
|
| Sun 8: |
-
|
-
|
|
1387*
|
-
|
| Sat 7: |
-
|
-
|
|
1456*
|
-
|
| Fri 6: |
-
|
-
|
|
1430*
|
-
|
| Thu 5: |
35 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
0.89g |
|
6.06g |
|
1598*
|
 1563
|
| Wed 4: |
811 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
38.04g |
|
89.40g |
|
1384*
|
573
|
| Tue 3: |
1516 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
80.43g |
|
163.40g |
|
-
|
-
|
| Mon 2: |
1106 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
65.42g |
|
51.16g |
|
78.08g |
|
-
|
-
|
| October 2022 |
| Tue 11: |
206 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.88g |
|
9.78g |
|
30.80g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
-
|
-
|
|
688*
|
-
|
| Tue 28: |
-
|
-
|
|
1333*
|
-
|
| Mon 27: |
-
|
-
|
|
1748*
|
-
|
| Sun 26: |
-
|
-
|
|
1342*
|
-
|
| Sat 25: |
-
|
-
|
|
1397*
|
-
|
| Fri 24: |
-
|
-
|
|
1487*
|
-
|
| Thu 23: |
-
|
-
|
|
1367*
|
-
|
| Wed 22: |
-
|
-
|
|
1565*
|
-
|
| Tue 21: |
-
|
-
|
|
1363*
|
-
|
| Mon 20: |
-
|
-
|
|
1375*
|
-
|
| Sun 19: |
-
|
-
|
|
1340*
|
-
|
| Sat 18: |
-
|
-
|
|
1379*
|
-
|
