Jullettaas's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 29: 691 * 43%
Fat:
 
Prot:
 
Carbs:
36.68g
 
40.71g
 
48.99g
- -
Sat 28: - - 2350* -
Fri 27: 1602 * 99%
Fat:
 
Prot:
 
Carbs:
53.98g
 
107.27g
 
160.93g
1654*  52
Thu 26: 1703 * 105%
Fat:
 
Prot:
 
Carbs:
62.47g
 
116.88g
 
156.75g
1818*  115
Wed 25: 1670 * 103%
Fat:
 
Prot:
 
Carbs:
69.22g
 
118.89g
 
143.77g
1979*  309
Tue 24: 1461 * 90%
Fat:
 
Prot:
 
Carbs:
40.77g
 
101.05g
 
181.97g
1997*  536
Mon 23: 1658 * 103%
Fat:
 
Prot:
 
Carbs:
70.97g
 
113.95g
 
136.19g
2043*  385
Sun 22: 1803 * 112%
Fat:
 
Prot:
 
Carbs:
96.10g
 
117.97g
 
110.72g
2742*  939
Sat 21: 1307 * 81%
Fat:
 
Prot:
 
Carbs:
55.99g
 
80.74g
 
111.65g
1469*  162
Fri 20: 1557 * 96%
Fat:
 
Prot:
 
Carbs:
70.45g
 
103.52g
 
119.93g
1720*  163
Thu 19: 1648 * 102%
Fat:
 
Prot:
 
Carbs:
53.02g
 
145.98g
 
138.97g
2147*  499
Wed 18: 1647 * 102%
Fat:
 
Prot:
 
Carbs:
56.90g
 
135.31g
 
133.71g
3281*  1634
Tue 17: 1505 * 94%
Fat:
 
Prot:
 
Carbs:
47.18g
 
110.00g
 
154.40g
2485*  980
Mon 16: 1065 * 48%
Fat:
 
Prot:
 
Carbs:
44.11g
 
80.07g
 
80.61g
3307*  2242
Sun 15: 1723 * 78%
Fat:
 
Prot:
 
Carbs:
58.03g
 
178.52g
 
116.29g
5377*  3654
Sat 14: 1219 * 55%
Fat:
 
Prot:
 
Carbs:
53.93g
 
73.99g
 
109.74g
3450*  2231
Fri 13: - - 5564* -
Thu 12: 1617 * 74%
Fat:
 
Prot:
 
Carbs:
56.34g
 
127.12g
 
143.78g
4175*  2558
Wed 11: 916 * 42%
Fat:
 
Prot:
 
Carbs:
31.70g
 
72.42g
 
68.47g
4705*  3789
Tue 10: 1286 * 58%
Fat:
 
Prot:
 
Carbs:
62.97g
 
81.54g
 
93.64g
3926*  2640
Mon 9: 1646 * 75%
Fat:
 
Prot:
 
Carbs:
83.79g
 
95.04g
 
116.79g
6046*  4400
Get the app
    
© 2024 FatSecret. All rights reserved.