| July 2024 |
| Sun 21: |
800 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
27.75g |
|
111.60g |
|
-
|
-
|
| Sat 20: |
2091 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
45.00g |
|
267.05g |
|
-
|
-
|
| Fri 19: |
1872 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
45.75g |
|
244.12g |
|
-
|
-
|
| April 2023 |
| Wed 19: |
816 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
49.39g |
|
92.55g |
|
-
|
-
|
| Tue 18: |
1065 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
29.54g |
|
125.35g |
|
-
|
-
|
| Sat 15: |
854 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
30.20g |
|
117.48g |
|
-
|
-
|
| Thu 13: |
1015 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
21.46g |
|
127.97g |
|
-
|
-
|
| Wed 12: |
1907 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
89.33g |
|
74.89g |
|
198.03g |
|
-
|
-
|
| Mon 10: |
2693 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
107.08g |
|
36.02g |
|
274.25g |
|
-
|
-
|
| Sun 9: |
1252 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
55.37g |
|
128.65g |
|
-
|
-
|
| Sat 8: |
1507 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.25g |
|
86.63g |
|
153.20g |
|
-
|
-
|
| Fri 7: |
1684 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
57.89g |
|
231.66g |
|
-
|
-
|
| Thu 6: |
2151 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
87.78g |
|
138.79g |
|
214.06g |
|
-
|
-
|
| Wed 5: |
1676 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
73.43g |
|
66.37g |
|
192.94g |
|
-
|
-
|
| Mon 3: |
885 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.69g |
|
29.85g |
|
135.51g |
|
-
|
-
|
| Sat 1: |
539 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
21.48g |
|
76.25g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
2377 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
69.53g |
|
63.50g |
|
208.38g |
|
-
|
-
|
| Thu 30: |
1262 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
78.37g |
|
129.54g |
|
-
|
-
|
| Wed 29: |
1438 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.93g |
|
58.05g |
|
170.59g |
|
-
|
-
|
| Tue 28: |
2842 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
87.66g |
|
55.05g |
|
371.19g |
|
-
|
-
|
