| September 2024 |
| Sun 29: |
1493 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.17g |
|
115.73g |
|
96.85g |
|
-
|
-
|
| Thu 26: |
162 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.82g |
|
18.22g |
|
1.16g |
|
-
|
-
|
| Wed 25: |
1762 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
79.46g |
|
130.64g |
|
130.41g |
|
-
|
-
|
| Tue 24: |
1365 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
164.79g |
|
87.60g |
|
3667*
|
 2302
|
| Mon 23: |
-
|
-
|
|
3183*
|
-
|
| Sun 22: |
135 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.78g |
|
2.98g |
|
29.32g |
|
4358*
|
4223
|
| Sat 21: |
-
|
-
|
|
3672*
|
-
|
| Fri 20: |
1041 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
42.72g |
|
127.89g |
|
3949*
|
2908
|
| Thu 19: |
2373 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
91.67g |
|
123.35g |
|
245.26g |
|
4158*
|
1785
|
| Wed 18: |
1547 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
78.02g |
|
89.75g |
|
118.57g |
|
3897*
|
2350
|
| Tue 17: |
-
|
-
|
|
3630*
|
-
|
| Mon 16: |
1806 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.34g |
|
76.61g |
|
233.30g |
|
3251*
|
1445
|
| Sun 15: |
923 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.79g |
|
77.16g |
|
80.71g |
|
4043*
|
3120
|
| Sat 14: |
155 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
12.58g |
|
1.12g |
|
3257*
|
3102
|
| Fri 13: |
1201 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
51.33g |
|
131.03g |
|
4412*
|
3211
|
| Thu 12: |
266 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
6.60g |
|
52.20g |
|
4631*
|
4365
|
| Wed 11: |
-
|
-
|
|
2678*
|
-
|
| Sun 8: |
302 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.69g |
|
4.47g |
|
41.55g |
|
-
|
-
|
| Wed 4: |
1043 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
48.08g |
|
109.26g |
|
-
|
-
|
| Tue 3: |
1089 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.19g |
|
60.18g |
|
144.01g |
|
1813*
|
724
|
| Mon 2: |
1805 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
118.30g |
|
188.87g |
|
3827*
|
2022
|
| Sun 1: |
1430 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.13g |
|
69.34g |
|
184.47g |
|
3022*
|
1592
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
2862*
|
-
|
| Fri 30: |
134 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
32.76g |
|
2602*
|
2468
|
| Thu 29: |
1710 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.21g |
|
173.40g |
|
112.83g |
|
3407*
|
1697
|
