| February 2023 |
| Wed 8: |
572 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
28.43g |
|
40.17g |
|
-
|
-
|
| Fri 3: |
1181 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
23.25g |
|
173.42g |
|
-
|
-
|
| Thu 2: |
2256 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
106.99g |
|
61.38g |
|
246.79g |
|
-
|
-
|
| Wed 1: |
1860 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
73.36g |
|
45.04g |
|
190.09g |
|
-
|
-
|
| January 2023 |
| Wed 11: |
1565 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
84.53g |
|
168.85g |
|
-
|
-
|
| Mon 9: |
1951 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.21g |
|
100.23g |
|
238.05g |
|
-
|
-
|
| November 2022 |
| Wed 23: |
296 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.11g |
|
17.29g |
|
37.22g |
|
-
|
-
|
| Wed 16: |
895 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
85.65g |
|
86.76g |
|
-
|
-
|
| Thu 3: |
957 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
48.20g |
|
107.76g |
|
-
|
-
|
| October 2022 |
| Mon 3: |
360 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
35.20g |
|
25.69g |
|
-
|
-
|
| March 2022 |
| Sat 12: |
279 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.21g |
|
15.55g |
|
34.77g |
|
-
|
-
|
| Thu 10: |
425 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
33.10g |
|
13.71g |
|
-
|
-
|
| Tue 8: |
1498 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
61.55g |
|
69.46g |
|
164.55g |
|
-
|
-
|
| Mon 7: |
457 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
22.90g |
|
37.02g |
|
-
|
-
|
| Sun 6: |
761 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.63g |
|
51.74g |
|
73.61g |
|
-
|
-
|
| Sat 5: |
1141 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
79.55g |
|
127.00g |
|
-
|
-
|
| Fri 4: |
1045 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
71.39g |
|
119.04g |
|
-
|
-
|
| Thu 3: |
1221 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.18g |
|
68.98g |
|
126.82g |
|
-
|
-
|
