| September 2024 |
| Wed 18: |
982 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.01g |
|
35.07g |
|
125.70g |
|
-
|
-
|
| Tue 17: |
1379 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
63.09g |
|
33.13g |
|
183.12g |
|
-
|
-
|
| Mon 16: |
1374 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
63.48g |
|
188.28g |
|
-
|
-
|
| Sun 15: |
1119 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
58.35g |
|
65.06g |
|
87.97g |
|
-
|
-
|
| Sat 14: |
1494 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
92.30g |
|
74.52g |
|
96.83g |
|
-
|
-
|
| Fri 13: |
1216 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.55g |
|
33.91g |
|
156.08g |
|
-
|
-
|
| Thu 12: |
1211 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
60.07g |
|
159.76g |
|
-
|
-
|
| Wed 11: |
669 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
28.43g |
|
82.16g |
|
-
|
-
|
| Tue 10: |
1217 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
64.08g |
|
53.36g |
|
115.69g |
|
-
|
-
|
| Mon 9: |
1326 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
69.53g |
|
47.26g |
|
134.66g |
|
-
|
-
|
| Sun 8: |
1540 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.33g |
|
58.78g |
|
190.84g |
|
-
|
-
|
| Sat 7: |
1755 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
91.96g |
|
77.75g |
|
159.99g |
|
-
|
-
|
| Fri 6: |
964 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
41.16g |
|
112.59g |
|
-
|
-
|
| Thu 5: |
1003 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
60.00g |
|
85.17g |
|
-
|
-
|
| Wed 4: |
925 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
84.67g |
|
57.17g |
|
-
|
-
|
| Tue 3: |
1293 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
59.21g |
|
156.56g |
|
-
|
-
|
| Mon 2: |
1077 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
52.91g |
|
54.77g |
|
106.26g |
|
-
|
-
|
| Sun 1: |
1385 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
62.94g |
|
60.67g |
|
154.16g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1004 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
45.24g |
|
111.67g |
|
-
|
-
|
| Fri 30: |
1103 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
53.14g |
|
107.66g |
|
-
|
-
|
