Muttizaza's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 952 Cals (Fat: 27.17g, Protein: 56.91g, Carbs: 114.52g)
Monthly Total: Exercise: 0 Cals   Food: 14279 Cals (Fat: 407.54g, Protein: 853.68g, Carbs: 1717.78g)

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Daily Average Calorie Info

87%
of RDI*
(952 cal)
87% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (26%)
 
Protein (24%)
*Based on an RDI of 1100 calories (10 Sep 23)
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