Kitty18911's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 10: 16 * 1%
Fat:
 
Prot:
 
Carbs:
0.47g
 
0.78g
 
2.04g
- -
Mon 9: 2805 * 112%
Fat:
 
Prot:
 
Carbs:
146.01g
 
242.15g
 
118.19g
- -
Sun 8: 3292 * 132%
Fat:
 
Prot:
 
Carbs:
144.09g
 
260.41g
 
226.96g
- -
Sat 7: 2429 * 97%
Fat:
 
Prot:
 
Carbs:
143.83g
 
237.61g
 
41.87g
- -
Fri 6: 2355 * 94%
Fat:
 
Prot:
 
Carbs:
145.45g
 
215.02g
 
42.79g
- -
Thu 5: 3170 * 127%
Fat:
 
Prot:
 
Carbs:
141.39g
 
274.67g
 
188.58g
- -
Wed 4: 2401 * 96%
Fat:
 
Prot:
 
Carbs:
146.77g
 
221.62g
 
44.13g
- -
Tue 3: 2398 * 96%
Fat:
 
Prot:
 
Carbs:
146.23g
 
216.48g
 
48.67g
- -
Mon 2: 3198 * 128%
Fat:
 
Prot:
 
Carbs:
129.28g
 
250.31g
 
242.86g
- -
Sun 1: 2497 * 100%
Fat:
 
Prot:
 
Carbs:
146.04g
 
238.10g
 
49.99g
- -
August 2024
Sat 31: 2457 * 98%
Fat:
 
Prot:
 
Carbs:
158.46g
 
208.04g
 
47.63g
- -
Fri 30: 3169 * 127%
Fat:
 
Prot:
 
Carbs:
136.23g
 
250.79g
 
229.98g
- -
Wed 28: 3099 * 124%
Fat:
 
Prot:
 
Carbs:
165.14g
 
251.50g
 
142.15g
- -
Tue 27: 2499 * 100%
Fat:
 
Prot:
 
Carbs:
147.31g
 
234.36g
 
51.21g
- -
Mon 26: 3342 * 134%
Fat:
 
Prot:
 
Carbs:
148.37g
 
281.93g
 
230.00g
- -
Sun 25: 2253 * 90%
Fat:
 
Prot:
 
Carbs:
132.05g
 
217.87g
 
48.34g
- -
Sat 24: 2164 * 87%
Fat:
 
Prot:
 
Carbs:
136.03g
 
179.71g
 
56.08g
- -
Fri 23: 2063 * 83%
Fat:
 
Prot:
 
Carbs:
115.84g
 
202.22g
 
49.21g
- -
Thu 22: 2297 * 92%
Fat:
 
Prot:
 
Carbs:
128.44g
 
231.60g
 
50.41g
- -
Wed 21: 2999 * 120%
Fat:
 
Prot:
 
Carbs:
131.41g
 
259.67g
 
181.42g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.