| August 2024 |
| Sat 31: |
1339 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.62g |
|
91.08g |
|
106.50g |
|
-
|
-
|
| Fri 30: |
1475 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
58.49g |
|
75.16g |
|
270.43g |
|
-
|
-
|
| Wed 28: |
508 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
1.21g |
|
3.99g |
|
131.59g |
|
-
|
-
|
| Tue 27: |
630 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
38.14g |
|
93.55g |
|
-
|
-
|
| Mon 26: |
476 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
22.00g |
|
46.00g |
|
-
|
-
|
| Sun 25: |
463 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
1.80g |
|
82.10g |
|
-
|
-
|
| Sat 24: |
1073 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
92.13g |
|
85.96g |
|
-
|
-
|
| Fri 23: |
938 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
46.18g |
|
89.68g |
|
-
|
-
|
| Thu 22: |
190 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
11.00g |
|
11.00g |
|
-
|
-
|
| Tue 20: |
1002 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
17.12g |
|
207.59g |
|
-
|
-
|
| Mon 19: |
685 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
21.00g |
|
73.00g |
|
-
|
-
|
| Sun 18: |
1002 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.69g |
|
47.09g |
|
88.34g |
|
-
|
-
|
| Wed 14: |
281 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.62g |
|
4.88g |
|
38.68g |
|
-
|
-
|
| Tue 13: |
1101 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
21.45g |
|
167.80g |
|
-
|
-
|
| Mon 12: |
1082 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
28.82g |
|
149.02g |
|
-
|
-
|
| Sun 11: |
682 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
14.70g |
|
86.80g |
|
-
|
-
|
| Tue 6: |
1261 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.23g |
|
68.48g |
|
127.06g |
|
-
|
-
|
| Sun 4: |
576 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
17.62g |
|
88.22g |
|
-
|
-
|
| Sat 3: |
606 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
24.77g |
|
80.01g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1944 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
85.57g |
|
156.63g |
|
115.10g |
|
-
|
-
|
