glo1093's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Mon 11: 1585 * 113%
Fat:
 
Prot:
 
Carbs:
53.62g
 
46.38g
 
219.80g
- -
Sat 9: 643 * 46%
Fat:
 
Prot:
 
Carbs:
29.23g
 
20.56g
 
77.27g
- -
Fri 8: 257 * 18%
Fat:
 
Prot:
 
Carbs:
8.87g
 
3.98g
 
39.82g
- -
Thu 7: 72 * 5%
Fat:
 
Prot:
 
Carbs:
0.23g
 
0.36g
 
19.06g
- -
Wed 6: 515 * 37%
Fat:
 
Prot:
 
Carbs:
17.82g
 
9.76g
 
80.60g
- -
February 2024
Tue 27: 1817 * 101%
Fat:
 
Prot:
 
Carbs:
58.65g
 
42.93g
 
277.96g
- -
March 2022
Fri 11: 946 * 53%
Fat:
 
Prot:
 
Carbs:
47.53g
 
23.65g
 
111.57g
- -
Thu 10: 1631 * 91%
Fat:
 
Prot:
 
Carbs:
66.53g
 
59.92g
 
209.56g
1951*  320
Wed 9: 1662 * 92%
Fat:
 
Prot:
 
Carbs:
75.44g
 
84.96g
 
163.52g
- -
Tue 8: 1851 * 123%
Fat:
 
Prot:
 
Carbs:
49.31g
 
86.62g
 
254.74g
1960*  109
Mon 7: 2153 * 144%
Fat:
 
Prot:
 
Carbs:
84.26g
 
78.24g
 
265.42g
1960*  193
Sun 6: 1584 * 106%
Fat:
 
Prot:
 
Carbs:
38.66g
 
109.23g
 
194.96g
1960*  376
Sat 5: 1217 * 81%
Fat:
 
Prot:
 
Carbs:
27.99g
 
65.69g
 
184.76g
1686*  469
Fri 4: 984 * 70%
Fat:
 
Prot:
 
Carbs:
40.63g
 
36.91g
 
125.32g
1967*  983
Thu 3: 999 * 67%
Fat:
 
Prot:
 
Carbs:
28.81g
 
79.67g
 
101.59g
2242*  1243
Wed 2: 1074 * 67%
Fat:
 
Prot:
 
Carbs:
34.26g
 
57.19g
 
134.66g
- -
Tue 1: 1108 * 69%
Fat:
 
Prot:
 
Carbs:
31.53g
 
71.58g
 
135.78g
2071*  963
February 2022
Mon 28: 1219 * 76%
Fat:
 
Prot:
 
Carbs:
55.59g
 
64.63g
 
117.94g
- -
Sun 27: 878 * 52%
Fat:
 
Prot:
 
Carbs:
49.55g
 
50.69g
 
54.10g
- -
Sat 26: 1652 * 97%
Fat:
 
Prot:
 
Carbs:
84.01g
 
83.86g
 
139.06g
- -
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