| March 2022 |
| Tue 8: |
48 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
2.04g |
|
10.20g |
|
-
|
-
|
| Sun 6: |
3170 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
143.04g |
|
66.24g |
|
417.10g |
|
-
|
-
|
| Sat 5: |
358 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.02g |
|
16.80g |
|
56.71g |
|
4827*
|
 4469
|
| Fri 4: |
1673 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
99.58g |
|
78.46g |
|
115.28g |
|
-
|
-
|
| Thu 3: |
1856 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
63.39g |
|
67.13g |
|
251.87g |
|
-
|
-
|
| Wed 2: |
2180 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
127.87g |
|
45.34g |
|
224.52g |
|
-
|
-
|
| Tue 1: |
1853 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
86.80g |
|
70.27g |
|
200.69g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
1483 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
47.08g |
|
234.10g |
|
-
|
-
|
| Sun 27: |
2620 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
136.21g |
|
95.11g |
|
256.87g |
|
-
|
-
|
| Sat 26: |
1899 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
70.48g |
|
74.29g |
|
243.91g |
|
4052*
|
2153
|
| Fri 25: |
1755 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
92.17g |
|
41.44g |
|
193.12g |
|
-
|
-
|
