| April 2022 |
| Thu 7: |
135 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
2.79g |
|
29.30g |
|
-
|
-
|
| March 2022 |
| Sat 19: |
870 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
24.56g |
|
114.57g |
|
-
|
-
|
| Fri 18: |
1406 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
65.16g |
|
189.36g |
|
-
|
-
|
| Thu 17: |
1061 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
78.38g |
|
91.39g |
|
-
|
-
|
| Tue 15: |
700 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
19.71g |
|
114.39g |
|
-
|
-
|
| Mon 14: |
873 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
37.33g |
|
142.44g |
|
-
|
-
|
| Sat 12: |
1431 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
68.66g |
|
223.55g |
|
-
|
-
|
| Fri 11: |
1130 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
29.07g |
|
207.84g |
|
1871*
|
 741
|
| Wed 9: |
907 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
27.17g |
|
137.69g |
|
-
|
-
|
| Tue 8: |
728 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
30.58g |
|
73.62g |
|
-
|
-
|
| Mon 7: |
548 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.85g |
|
19.87g |
|
83.98g |
|
-
|
-
|
| Sun 6: |
1085 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
73.87g |
|
117.86g |
|
1879*
|
794
|
| Sat 5: |
622 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.89g |
|
26.13g |
|
96.64g |
|
1953*
|
1331
|
| Fri 4: |
848 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
31.06g |
|
115.80g |
|
1908*
|
1060
|
| Thu 3: |
1284 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
54.92g |
|
165.40g |
|
-
|
-
|
| Wed 2: |
1227 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
55.57g |
|
144.44g |
|
1935*
|
708
|
| Tue 1: |
1231 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.56g |
|
50.36g |
|
134.47g |
|
1864*
|
633
|
| February 2022 |
| Mon 28: |
918 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
25.51g |
|
147.81g |
|
1814*
|
896
|
| Sun 27: |
1426 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.17g |
|
106.11g |
|
112.10g |
|
1911*
|
485
|
| Sat 26: |
1466 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
71.73g |
|
269.27g |
|
2075*
|
609
|
