kkrkek's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2022
Tue 1: 1966 * 61%
Fat:
 
Prot:
 
Carbs:
55.92g
 
153.25g
 
206.27g
- -
February 2022
Mon 28: 2383 * 74%
Fat:
 
Prot:
 
Carbs:
106.15g
 
94.55g
 
249.55g
- -
Sun 27: 2873 * 90%
Fat:
 
Prot:
 
Carbs:
113.86g
 
116.57g
 
334.74g
- -
Sat 26: 2978 * 93%
Fat:
 
Prot:
 
Carbs:
87.11g
 
183.49g
 
350.98g
- -
Fri 25: 2422 * 76%
Fat:
 
Prot:
 
Carbs:
70.81g
 
120.39g
 
320.56g
- -
Thu 24: 3050 * 95%
Fat:
 
Prot:
 
Carbs:
150.49g
 
268.42g
 
151.12g
- -
Wed 23: 3504 * 110%
Fat:
 
Prot:
 
Carbs:
121.81g
 
213.44g
 
372.17g
2087*  1417
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