| May 2022 |
| Thu 12: |
-
|
-
|
|
78*
|
-
|
| Wed 11: |
-
|
-
|
|
212*
|
-
|
| Tue 10: |
932 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
68.83g |
|
100.45g |
|
130*
|
 802
|
| Mon 9: |
1931 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
61.28g |
|
135.69g |
|
223.05g |
|
257*
|
1674
|
| Sun 8: |
2156 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.59g |
|
161.91g |
|
244.57g |
|
226*
|
1930
|
| Sat 7: |
1891 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
64.17g |
|
135.12g |
|
207.37g |
|
479*
|
1412
|
| Fri 6: |
2072 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
67.98g |
|
159.18g |
|
219.25g |
|
62*
|
2010
|
| Thu 5: |
2897 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
93.77g |
|
225.16g |
|
302.95g |
|
132*
|
2765
|
| Wed 4: |
2726 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
99.90g |
|
252.58g |
|
209.70g |
|
117*
|
2609
|
| Tue 3: |
3186 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
118.38g |
|
275.03g |
|
271.93g |
|
249*
|
2937
|
| Mon 2: |
2333 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
91.04g |
|
179.05g |
|
215.78g |
|
162*
|
2171
|
| Sun 1: |
1891 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
62.91g |
|
151.06g |
|
185.30g |
|
335*
|
1556
|
| April 2022 |
| Sat 30: |
1805 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
64.01g |
|
175.76g |
|
135.77g |
|
200*
|
1605
|
| Fri 29: |
2146 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
67.22g |
|
178.46g |
|
219.13g |
|
285*
|
1861
|
| Thu 28: |
2029 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
64.95g |
|
159.54g |
|
212.80g |
|
184*
|
1845
|
| Wed 27: |
1791 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
60.89g |
|
152.47g |
|
168.85g |
|
259*
|
1532
|
| Tue 26: |
1874 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
60.20g |
|
152.16g |
|
192.18g |
|
238*
|
1636
|
| Mon 25: |
1800 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
60.96g |
|
132.88g |
|
192.30g |
|
74*
|
1726
|
| Sun 24: |
1725 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
60.40g |
|
150.54g |
|
154.71g |
|
132*
|
1593
|
| Sat 23: |
1808 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
62.06g |
|
134.23g |
|
191.36g |
|
359*
|
1449
|
