| March 2024 |
| Fri 15: |
100 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
7.00g |
|
12.00g |
|
-
|
-
|
| January 2024 |
| Mon 15: |
878 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
59.89g |
|
92.56g |
|
-
|
-
|
| February 2023 |
| Fri 24: |
258 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.19g |
|
6.43g |
|
42.66g |
|
-
|
-
|
| Thu 23: |
1070 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
31.37g |
|
187.19g |
|
-
|
-
|
| Wed 22: |
1441 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
102.52g |
|
168.36g |
|
2075*
|
 634
|
| Tue 21: |
1096 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
80.83g |
|
141.74g |
|
-
|
-
|
| Mon 20: |
1268 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
66.43g |
|
173.53g |
|
2002*
|
734
|
| Sun 19: |
1538 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
94.36g |
|
183.70g |
|
-
|
-
|
| Sat 18: |
1270 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
98.57g |
|
135.89g |
|
2010*
|
740
|
| Fri 17: |
1124 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
89.94g |
|
109.52g |
|
2064*
|
940
|
| Thu 16: |
1030 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
20.29g |
|
36.13g |
|
178.84g |
|
-
|
-
|
| Wed 15: |
1154 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
69.15g |
|
164.99g |
|
2044*
|
890
|
| Tue 14: |
1370 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.91g |
|
67.65g |
|
179.58g |
|
-
|
-
|
| Mon 13: |
1146 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
79.21g |
|
134.11g |
|
-
|
-
|
