Danilo Pininha's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1818 Cals (Fat: 41.15g, Protein: 155.11g, Carbs: 209.60g)
Monthly Total: Exercise: 0 Cals   Food: 3635 Cals (Fat: 82.30g, Protein: 310.22g, Carbs: 419.21g)

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Daily Average Calorie Info

100%
of RDI*
(1818 cal)
100% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (20%)
 
Protein (34%)
*Based on an RDI of 1810 calories (13 May 24)
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