| April 2023 |
| Thu 20: |
1203 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.22g |
|
130.10g |
|
79.28g |
|
-
|
-
|
| Wed 19: |
1176 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
126.31g |
|
75.05g |
|
-
|
-
|
| Tue 18: |
1209 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
139.43g |
|
84.33g |
|
-
|
-
|
| Mon 17: |
1170 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
144.28g |
|
71.16g |
|
-
|
-
|
| Sun 16: |
1200 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
166.61g |
|
60.53g |
|
-
|
-
|
| Sat 15: |
1206 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
136.87g |
|
91.65g |
|
-
|
-
|
| Fri 14: |
1207 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
124.73g |
|
65.19g |
|
-
|
-
|
| Thu 13: |
1183 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
21.09g |
|
165.72g |
|
74.01g |
|
-
|
-
|
| Wed 12: |
1232 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
152.21g |
|
69.90g |
|
-
|
-
|
| Tue 11: |
1139 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
129.76g |
|
113.37g |
|
-
|
-
|
| Mon 10: |
1125 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
152.11g |
|
61.31g |
|
-
|
-
|
| Sun 9: |
1088 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
124.98g |
|
54.71g |
|
-
|
-
|
| Sat 8: |
1177 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
162.82g |
|
55.79g |
|
-
|
-
|
| Fri 7: |
1150 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
165.09g |
|
41.05g |
|
-
|
-
|
| Thu 6: |
1129 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
143.85g |
|
42.83g |
|
-
|
-
|
| Wed 5: |
1075 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
134.05g |
|
50.24g |
|
-
|
-
|
| Tue 4: |
1191 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
182.50g |
|
41.16g |
|
-
|
-
|
| Mon 3: |
1051 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
159.11g |
|
41.29g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
1577 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.42g |
|
148.25g |
|
152.92g |
|
-
|
-
|
