| September 2022 |
| Mon 26: |
1382 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
68.08g |
|
80.13g |
|
116.15g |
|
-
|
-
|
| Sat 24: |
968 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
35.99g |
|
115.39g |
|
-
|
-
|
| Mon 19: |
1744 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
86.14g |
|
78.33g |
|
161.91g |
|
-
|
-
|
| Sat 17: |
616 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
12.08g |
|
79.49g |
|
-
|
-
|
| Fri 16: |
442 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
8.83g |
|
56.64g |
|
-
|
-
|
| Wed 14: |
1043 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
45.47g |
|
112.20g |
|
-
|
-
|
| Mon 12: |
602 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.48g |
|
18.06g |
|
103.95g |
|
-
|
-
|
| Sat 10: |
1511 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.41g |
|
59.95g |
|
198.50g |
|
-
|
-
|
| Fri 9: |
890 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
33.66g |
|
77.38g |
|
1775*
|
 885
|
| Thu 8: |
3045 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
91.86g |
|
100.61g |
|
333.62g |
|
1762*
|
 1283
|
| Wed 7: |
2508 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
122.85g |
|
121.42g |
|
279.88g |
|
1406*
|
1102
|
| Tue 6: |
3860 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
66.02g |
|
172.42g |
|
624.24g |
|
-
|
-
|
| Mon 5: |
2399 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
114.63g |
|
361.21g |
|
-
|
-
|
| Fri 2: |
702 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
24.53g |
|
68.09g |
|
-
|
-
|
| Thu 1: |
1912 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
75.81g |
|
263.81g |
|
1750*
|
162
|
| August 2022 |
| Wed 31: |
2748 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
100.73g |
|
96.12g |
|
349.25g |
|
-
|
-
|
| Tue 30: |
2020 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.73g |
|
54.10g |
|
253.82g |
|
1730*
|
290
|
| Mon 29: |
2401 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
109.90g |
|
80.61g |
|
262.70g |
|
1777*
|
624
|
| Sun 28: |
1905 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.95g |
|
127.81g |
|
193.54g |
|
1586*
|
319
|
| Sat 27: |
2999 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
120.40g |
|
78.30g |
|
196.79g |
|
1778*
|
1221
|
