| March 2022 |
| Thu 17: |
213 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.08g |
|
9.59g |
|
40.92g |
|
-
|
-
|
| Tue 8: |
628 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
33.06g |
|
83.90g |
|
-
|
-
|
| Mon 7: |
1961 *
|
280%
|
Fat: |
|
Prot: |
|
Carbs: |
93.07g |
|
54.74g |
|
210.81g |
|
-
|
-
|
| Sun 6: |
886 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
20.74g |
|
117.88g |
|
-
|
-
|
| Sat 5: |
845 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
40.36g |
|
86.79g |
|
-
|
-
|
| Fri 4: |
1563 *
|
223%
|
Fat: |
|
Prot: |
|
Carbs: |
53.52g |
|
56.54g |
|
259.67g |
|
-
|
-
|
| Thu 3: |
766 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
38.21g |
|
91.50g |
|
1379*
|
 613
|
| Wed 2: |
887 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
26.19g |
|
127.39g |
|
-
|
-
|
| Tue 1: |
653 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
12.54g |
|
38.89g |
|
94.93g |
|
1805*
|
1152
|
| February 2022 |
| Mon 28: |
217 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.73g |
|
6.79g |
|
25.07g |
|
-
|
-
|
| Sun 27: |
956 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
30.42g |
|
141.47g |
|
-
|
-
|
| Sat 26: |
1156 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
31.61g |
|
168.98g |
|
1493*
|
337
|
| Fri 25: |
1397 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.31g |
|
38.02g |
|
175.91g |
|
-
|
-
|
| Thu 24: |
1350 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
52.55g |
|
194.29g |
|
1461*
|
111
|
| Wed 23: |
1568 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
74.15g |
|
54.36g |
|
165.03g |
|
2273*
|
705
|
| Tue 22: |
1112 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
45.78g |
|
123.04g |
|
-
|
-
|
| Mon 21: |
1471 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.80g |
|
58.70g |
|
141.54g |
|
-
|
-
|
| Sun 20: |
1530 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
80.71g |
|
66.36g |
|
134.82g |
|
-
|
-
|
