| September 2024 |
| Fri 27: |
549 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
47.96g |
|
44.50g |
|
-
|
-
|
| Thu 26: |
1650 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
112.46g |
|
213.00g |
|
-
|
-
|
| Mon 23: |
1627 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
72.71g |
|
144.02g |
|
113.27g |
|
-
|
-
|
| Sun 22: |
1714 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.93g |
|
163.54g |
|
118.01g |
|
-
|
-
|
| Sat 21: |
1226 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
130.33g |
|
107.14g |
|
-
|
-
|
| Fri 20: |
1800 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.00g |
|
175.00g |
|
125.00g |
|
-
|
-
|
| Thu 19: |
1559 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
73.47g |
|
164.04g |
|
68.08g |
|
-
|
-
|
| Wed 18: |
1370 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
91.00g |
|
171.00g |
|
-
|
-
|
| Mon 16: |
1855 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
68.89g |
|
128.06g |
|
193.37g |
|
-
|
-
|
| Sun 15: |
1710 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
179.00g |
|
148.00g |
|
-
|
-
|
| Fri 13: |
1694 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
90.12g |
|
95.81g |
|
165.30g |
|
-
|
-
|
| Wed 11: |
1630 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
192.00g |
|
128.00g |
|
-
|
-
|
| Tue 10: |
1927 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
67.45g |
|
186.45g |
|
178.88g |
|
-
|
-
|
| Mon 9: |
1770 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
75.77g |
|
140.58g |
|
168.73g |
|
-
|
-
|
| Sun 8: |
1797 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
80.18g |
|
151.80g |
|
152.50g |
|
-
|
-
|
| Sat 7: |
1671 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
72.97g |
|
94.57g |
|
184.97g |
|
-
|
-
|
| Thu 5: |
1647 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
77.94g |
|
148.42g |
|
110.41g |
|
-
|
-
|
| Wed 4: |
1600 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
68.00g |
|
126.00g |
|
135.00g |
|
-
|
-
|
| Tue 3: |
1532 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.23g |
|
155.36g |
|
115.06g |
|
-
|
-
|
| Mon 2: |
1570 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
112.00g |
|
176.00g |
|
-
|
-
|
