| January 2016 |
| Wed 6: |
1754 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.56g |
|
211.26g |
|
135.94g |
|
-
|
-
|
| Tue 5: |
1808 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
217.63g |
|
136.74g |
|
-
|
-
|
| Mon 4: |
1915 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
69.51g |
|
214.71g |
|
114.63g |
|
-
|
-
|
| Sun 3: |
475 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
42.70g |
|
28.61g |
|
-
|
-
|
| December 2015 |
| Mon 28: |
1603 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.57g |
|
159.41g |
|
85.28g |
|
-
|
-
|
| Fri 25: |
1573 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.47g |
|
144.76g |
|
104.11g |
|
-
|
-
|
| Thu 24: |
2499 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
74.90g |
|
196.38g |
|
253.77g |
|
-
|
-
|
| Wed 23: |
1838 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
210.96g |
|
143.32g |
|
-
|
-
|
| Tue 22: |
1981 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
68.78g |
|
192.72g |
|
144.01g |
|
3354*
|
 1373
|
| Mon 21: |
1831 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
195.67g |
|
149.95g |
|
-
|
-
|
| Sun 20: |
1471 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
74.39g |
|
126.80g |
|
82.11g |
|
-
|
-
|
| Sat 19: |
2786 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
94.27g |
|
229.19g |
|
168.44g |
|
3319*
|
533
|
| Fri 18: |
1706 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.87g |
|
155.97g |
|
137.99g |
|
3491*
|
1785
|
| Thu 17: |
2137 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
85.90g |
|
198.54g |
|
139.11g |
|
-
|
-
|
| Wed 16: |
1955 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.94g |
|
195.66g |
|
158.55g |
|
-
|
-
|
| Tue 15: |
2035 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.28g |
|
201.10g |
|
158.34g |
|
-
|
-
|
| Mon 14: |
1734 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
94.58g |
|
107.86g |
|
120.62g |
|
-
|
-
|
| Sun 13: |
1070 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
65.78g |
|
69.91g |
|
49.92g |
|
2516*
|
1446
|
| Sat 12: |
1366 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
54.41g |
|
102.65g |
|
116.27g |
|
2485*
|
1119
|
| Fri 11: |
2258 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
129.78g |
|
150.21g |
|
125.62g |
|
3033*
|
775
|
