| March 2022 |
| Wed 9: |
600 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
18.00g |
|
68.00g |
|
-
|
-
|
| Sun 6: |
490 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
17.50g |
|
56.00g |
|
-
|
-
|
| February 2022 |
| Sun 27: |
1100 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
32.03g |
|
186.56g |
|
-
|
-
|
| Thu 24: |
1961 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
68.82g |
|
69.68g |
|
279.56g |
|
-
|
-
|
| Wed 23: |
1202 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
51.81g |
|
185.82g |
|
-
|
-
|
| Tue 22: |
1220 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
53.71g |
|
186.54g |
|
-
|
-
|
| Mon 21: |
1717 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
94.05g |
|
227.56g |
|
-
|
-
|
| Sun 20: |
1182 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
61.96g |
|
171.06g |
|
-
|
-
|
