| July 2024 |
| Thu 25: |
217 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.61g |
|
8.12g |
|
29.59g |
|
-
|
-
|
| Wed 24: |
650 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
30.30g |
|
77.17g |
|
-
|
-
|
| Tue 23: |
931 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.68g |
|
48.83g |
|
121.52g |
|
-
|
-
|
| Mon 22: |
1242 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
51.38g |
|
174.28g |
|
-
|
-
|
| Thu 11: |
511 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
33.03g |
|
6.30g |
|
49.25g |
|
-
|
-
|
| June 2024 |
| Sat 22: |
573 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.65g |
|
26.92g |
|
78.84g |
|
-
|
-
|
| Fri 21: |
863 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
53.54g |
|
109.14g |
|
1235*
|
 372
|
| Thu 20: |
1124 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.39g |
|
56.51g |
|
96.50g |
|
-
|
-
|
| Wed 19: |
228 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.94g |
|
15.00g |
|
13.00g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
1167 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
42.53g |
|
161.18g |
|
-
|
-
|
| March 2024 |
| Sun 24: |
196 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.88g |
|
17.86g |
|
26.09g |
|
-
|
-
|
| February 2024 |
| Sun 25: |
735 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
45.37g |
|
31.07g |
|
-
|
-
|
| September 2023 |
| Sat 16: |
1040 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.81g |
|
61.93g |
|
151.35g |
|
-
|
-
|
| Sat 9: |
251 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.33g |
|
10.02g |
|
40.96g |
|
-
|
-
|
| Wed 6: |
147 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.13g |
|
15.81g |
|
6.50g |
|
-
|
-
|
| Sun 3: |
603 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
59.42g |
|
72.30g |
|
42.64g |
|
-
|
-
|
| August 2023 |
| Sun 13: |
884 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
37.20g |
|
112.00g |
|
-
|
-
|
| July 2023 |
| Sun 16: |
439 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.86g |
|
13.71g |
|
80.56g |
|
-
|
-
|
| June 2023 |
| Mon 19: |
326 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
21.82g |
|
28.59g |
|
-
|
-
|
| Fri 16: |
707 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
33.30g |
|
68.82g |
|
-
|
-
|
