| August 2024 |
| Mon 5: |
363 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
16.09g |
|
28.84g |
|
-
|
-
|
| Sun 4: |
164 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.95g |
|
7.09g |
|
13.32g |
|
-
|
-
|
| Sat 3: |
627 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
13.04g |
|
62.72g |
|
-
|
-
|
| July 2024 |
| Fri 26: |
577 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
15.20g |
|
58.11g |
|
-
|
-
|
| Thu 25: |
820 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
21.35g |
|
69.87g |
|
-
|
-
|
| Wed 24: |
618 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
23.16g |
|
66.27g |
|
2046*
|
 1428
|
| Tue 23: |
1358 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.09g |
|
41.24g |
|
187.23g |
|
-
|
-
|
| Mon 22: |
999 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.39g |
|
35.07g |
|
113.80g |
|
-
|
-
|
| Sun 21: |
1388 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
48.64g |
|
182.36g |
|
-
|
-
|
| Sat 20: |
166 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
4.30g |
|
19.36g |
|
-
|
-
|
| Wed 17: |
845 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
30.09g |
|
87.43g |
|
-
|
-
|
| Tue 16: |
671 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
27.91g |
|
60.42g |
|
-
|
-
|
| Mon 15: |
902 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.16g |
|
39.96g |
|
82.76g |
|
-
|
-
|
| Sun 14: |
794 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
49.42g |
|
57.62g |
|
2300*
|
1506
|
| Sat 13: |
1522 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.94g |
|
63.25g |
|
171.84g |
|
-
|
-
|
| Wed 3: |
288 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
14.50g |
|
20.25g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
379 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.13g |
|
21.31g |
|
28.38g |
|
-
|
-
|
| Sun 23: |
226 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
13.10g |
|
10.16g |
|
-
|
-
|
| Fri 21: |
148 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.35g |
|
11.49g |
|
2.08g |
|
-
|
-
|
| Thu 20: |
225 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.71g |
|
6.60g |
|
31.34g |
|
-
|
-
|
