| April 2024 |
| Tue 30: |
1160 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
69.18g |
|
45.35g |
|
103.54g |
|
-
|
-
|
| Mon 29: |
1068 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.22g |
|
37.54g |
|
150.11g |
|
-
|
-
|
| Sun 28: |
485 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
64.00g |
|
12.06g |
|
-
|
-
|
| Sat 27: |
1650 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
121.88g |
|
99.97g |
|
41.83g |
|
-
|
-
|
| Fri 26: |
527 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
21.60g |
|
54.71g |
|
-
|
-
|
| Thu 25: |
507 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
21.18g |
|
46.24g |
|
-
|
-
|
| Wed 24: |
1526 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
69.96g |
|
43.77g |
|
196.54g |
|
-
|
-
|
| Tue 23: |
1272 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
83.54g |
|
41.26g |
|
113.73g |
|
-
|
-
|
| March 2024 |
| Wed 13: |
1084 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
64.78g |
|
38.06g |
|
92.10g |
|
-
|
-
|
| January 2024 |
| Sun 28: |
1526 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.59g |
|
58.35g |
|
192.02g |
|
-
|
-
|
| Fri 26: |
387 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
11.17g |
|
48.40g |
|
-
|
-
|
| Thu 25: |
580 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
17.46g |
|
77.87g |
|
-
|
-
|
| Tue 23: |
304 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
9.01g |
|
34.52g |
|
-
|
-
|
| Fri 19: |
556 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
43.00g |
|
11.45g |
|
-
|
-
|
| Thu 18: |
228 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
7.20g |
|
39.60g |
|
-
|
-
|
| Tue 16: |
459 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
31.00g |
|
26.21g |
|
-
|
-
|
| Fri 12: |
1080 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.98g |
|
52.16g |
|
129.93g |
|
-
|
-
|
| December 2023 |
| Thu 28: |
224 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
15.00g |
|
3.50g |
|
-
|
-
|
| Thu 14: |
896 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
53.72g |
|
98.93g |
|
-
|
-
|
| Tue 12: |
1372 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
65.96g |
|
41.73g |
|
159.64g |
|
-
|
-
|
