| March 2022 |
| Mon 14: |
703 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.63g |
|
25.08g |
|
90.43g |
|
-
|
-
|
| Sun 13: |
585 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
60.41g |
|
19.54g |
|
-
|
-
|
| Sat 12: |
227 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
11.86g |
|
15.47g |
|
-
|
-
|
| Wed 9: |
528 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
23.85g |
|
57.49g |
|
-
|
-
|
| Tue 8: |
537 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
26.74g |
|
58.27g |
|
-
|
-
|
| Wed 2: |
276 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.04g |
|
13.62g |
|
27.09g |
|
-
|
-
|
| February 2022 |
| Fri 25: |
1211 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.24g |
|
39.37g |
|
133.42g |
|
-
|
-
|
| Thu 24: |
1285 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.75g |
|
39.83g |
|
162.53g |
|
-
|
-
|
| Wed 23: |
1004 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
41.29g |
|
93.32g |
|
1953*
|
 949
|
| Tue 22: |
549 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
23.46g |
|
55.62g |
|
-
|
-
|
| Mon 21: |
1099 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
59.31g |
|
126.78g |
|
1851*
|
752
|
| Sat 19: |
321 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
17.54g |
|
21.93g |
|
-
|
-
|
