| July 2022 |
| Tue 5: |
922 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.43g |
|
34.35g |
|
66.83g |
|
-
|
-
|
| Mon 4: |
865 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
38.13g |
|
99.79g |
|
-
|
-
|
| Sun 3: |
757 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
30.73g |
|
63.70g |
|
-
|
-
|
| Fri 1: |
303 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.38g |
|
17.96g |
|
41.87g |
|
-
|
-
|
| June 2022 |
| Wed 22: |
663 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
27.64g |
|
81.22g |
|
-
|
-
|
| Tue 21: |
1155 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
41.44g |
|
148.60g |
|
-
|
-
|
| Mon 20: |
982 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
43.07g |
|
104.05g |
|
-
|
-
|
| Sun 19: |
491 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.82g |
|
20.40g |
|
54.52g |
|
-
|
-
|
| Sat 18: |
919 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.71g |
|
48.74g |
|
81.91g |
|
-
|
-
|
| Sun 5: |
201 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.72g |
|
3.52g |
|
24.40g |
|
-
|
-
|
| Sat 4: |
1018 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.99g |
|
49.55g |
|
105.58g |
|
-
|
-
|
| Fri 3: |
864 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
27.32g |
|
105.92g |
|
-
|
-
|
| May 2022 |
| Fri 27: |
775 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
32.78g |
|
63.64g |
|
-
|
-
|
| Thu 26: |
1227 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
44.48g |
|
162.21g |
|
-
|
-
|
| Wed 25: |
1286 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.20g |
|
41.19g |
|
169.00g |
|
-
|
-
|
| Tue 24: |
1033 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.04g |
|
33.16g |
|
125.16g |
|
-
|
-
|
| Mon 23: |
1203 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.59g |
|
54.51g |
|
143.49g |
|
-
|
-
|
| Sun 22: |
1136 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.09g |
|
67.81g |
|
91.72g |
|
-
|
-
|
| Sat 21: |
1015 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
62.41g |
|
116.73g |
|
-
|
-
|
| Thu 19: |
258 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
12.35g |
|
18.07g |
|
-
|
-
|
