| July 2024 |
| Wed 17: |
306 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.86g |
|
26.92g |
|
34.84g |
|
-
|
-
|
| Tue 16: |
1189 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.25g |
|
52.95g |
|
138.12g |
|
-
|
-
|
| Mon 15: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
81.71g |
|
31.44g |
|
157.85g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
987 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
37.25g |
|
152.66g |
|
-
|
-
|
| Sat 22: |
596 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
17.57g |
|
83.41g |
|
-
|
-
|
| Thu 20: |
1285 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.46g |
|
74.06g |
|
114.12g |
|
-
|
-
|
| Wed 19: |
1370 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.00g |
|
66.31g |
|
128.17g |
|
-
|
-
|
| Thu 6: |
129 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
2.66g |
|
27.90g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
1399 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.97g |
|
69.27g |
|
140.96g |
|
-
|
-
|
| Wed 29: |
1086 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
60.12g |
|
113.93g |
|
-
|
-
|
| Tue 28: |
1105 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
69.44g |
|
129.48g |
|
-
|
-
|
| Mon 27: |
1221 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.79g |
|
48.02g |
|
137.77g |
|
-
|
-
|
| Sat 25: |
766 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
31.19g |
|
100.86g |
|
-
|
-
|
| Fri 17: |
1104 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
44.34g |
|
158.57g |
|
-
|
-
|
| Wed 15: |
1396 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
55.92g |
|
182.15g |
|
-
|
-
|
| Thu 9: |
666 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
14.85g |
|
119.81g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
646 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
16.82g |
|
58.32g |
|
-
|
-
|
| Tue 23: |
380 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
11.59g |
|
56.20g |
|
-
|
-
|
| Fri 5: |
256 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.07g |
|
10.81g |
|
21.30g |
|
-
|
-
|
| Thu 4: |
1705 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
71.82g |
|
92.87g |
|
163.96g |
|
-
|
-
|
