annah_minina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2019
Mon 22: 712 * 42%
Fat:
 
Prot:
 
Carbs:
25.30g
 
58.83g
 
59.46g
- -
Tue 16: 927 * 55%
Fat:
 
Prot:
 
Carbs:
24.60g
 
90.43g
 
84.76g
- -
Wed 3: 1331 * 79%
Fat:
 
Prot:
 
Carbs:
51.49g
 
90.85g
 
123.78g
- -
Tue 2: 1811 * 107%
Fat:
 
Prot:
 
Carbs:
81.13g
 
120.95g
 
149.12g
- -
Mon 1: 1883 112%
Fat:
 
Prot:
 
Carbs:
79.09g
 
88.51g
 
212.39g
- -
March 2019
Sun 31: 1710 101%
Fat:
 
Prot:
 
Carbs:
60.03g
 
88.53g
 
204.07g
- -
Sat 30: 1728 103%
Fat:
 
Prot:
 
Carbs:
53.40g
 
76.74g
 
238.07g
- -
Fri 29: 1311 78%
Fat:
 
Prot:
 
Carbs:
40.83g
 
99.40g
 
142.24g
- -
Thu 28: 982 * 58%
Fat:
 
Prot:
 
Carbs:
47.93g
 
71.52g
 
66.46g
- -
Wed 27: 1502 * 89%
Fat:
 
Prot:
 
Carbs:
54.31g
 
57.78g
 
197.00g
- -
January 2019
Thu 24: 497 * 29%
Fat:
 
Prot:
 
Carbs:
14.79g
 
33.84g
 
51.32g
- -
June 2018
Thu 14: 1012 * 60%
Fat:
 
Prot:
 
Carbs:
52.21g
 
55.29g
 
84.06g
- -
Wed 13: 1935 * 115%
Fat:
 
Prot:
 
Carbs:
75.86g
 
156.05g
 
161.16g
- -
Tue 12: 1403 * 83%
Fat:
 
Prot:
 
Carbs:
70.03g
 
80.91g
 
111.22g
2717  1314
Mon 11: 1064 * 63%
Fat:
 
Prot:
 
Carbs:
34.21g
 
78.13g
 
114.14g
2874  1810
Thu 7: 1077 * 64%
Fat:
 
Prot:
 
Carbs:
38.74g
 
56.87g
 
129.57g
- -
Wed 6: 2210 * 131%
Fat:
 
Prot:
 
Carbs:
97.34g
 
185.18g
 
144.96g
- -
Tue 5: 1633 * 97%
Fat:
 
Prot:
 
Carbs:
73.75g
 
100.28g
 
145.23g
- -
Mon 4: 1706 * 96%
Fat:
 
Prot:
 
Carbs:
53.31g
 
133.00g
 
181.05g
- -
May 2018
Thu 31: 312 * 18%
Fat:
 
Prot:
 
Carbs:
14.69g
 
19.98g
 
24.65g
- -
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