| September 2024 |
| Sat 28: |
432 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
16.17g |
|
38.02g |
|
-
|
-
|
| Thu 26: |
1099 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
49.84g |
|
108.48g |
|
-
|
-
|
| Wed 25: |
690 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
37.77g |
|
55.25g |
|
-
|
-
|
| Tue 24: |
1532 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
76.05g |
|
68.22g |
|
145.82g |
|
-
|
-
|
| Mon 23: |
1205 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
75.20g |
|
36.06g |
|
105.83g |
|
-
|
-
|
| Sun 22: |
1701 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
74.93g |
|
91.86g |
|
159.56g |
|
-
|
-
|
| Sat 21: |
1426 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.48g |
|
46.75g |
|
199.84g |
|
-
|
-
|
| Fri 20: |
1640 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
82.33g |
|
66.11g |
|
164.08g |
|
-
|
-
|
| Thu 19: |
1390 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
63.03g |
|
67.44g |
|
142.45g |
|
-
|
-
|
| Wed 18: |
1501 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.99g |
|
60.10g |
|
170.20g |
|
-
|
-
|
| Tue 17: |
1525 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
80.85g |
|
72.93g |
|
133.64g |
|
-
|
-
|
| Mon 16: |
1405 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.38g |
|
57.32g |
|
172.83g |
|
-
|
-
|
| Sun 15: |
1690 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.88g |
|
93.15g |
|
186.49g |
|
-
|
-
|
| Sat 14: |
1792 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.73g |
|
78.54g |
|
201.81g |
|
-
|
-
|
| Fri 13: |
1130 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
58.74g |
|
117.49g |
|
-
|
-
|
| Thu 12: |
345 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
18.43g |
|
32.09g |
|
-
|
-
|
| Wed 11: |
1105 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
58.35g |
|
51.38g |
|
92.34g |
|
-
|
-
|
| Tue 10: |
1340 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
70.12g |
|
70.06g |
|
104.11g |
|
-
|
-
|
| Mon 9: |
1560 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.82g |
|
53.45g |
|
176.07g |
|
-
|
-
|
| Sun 8: |
1570 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
86.64g |
|
90.27g |
|
104.69g |
|
-
|
-
|
