MRispu's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Mon 26: 1024 * 51%
Fat:
 
Prot:
 
Carbs:
61.15g
 
110.92g
 
3.48g
- -
Sun 25: 324 * 16%
Fat:
 
Prot:
 
Carbs:
7.10g
 
37.89g
 
26.84g
- -
Sat 24: 659 * 33%
Fat:
 
Prot:
 
Carbs:
29.86g
 
75.86g
 
21.27g
- -
Fri 23: 416 * 21%
Fat:
 
Prot:
 
Carbs:
15.05g
 
58.29g
 
11.06g
- -
February 2023
Wed 22: - - 62* -
Tue 21: - - 135* -
Mon 20: - - 115* -
Sun 19: - - 186* -
Sat 18: - - 132* -
Fri 17: - - 219* -
Thu 16: - - 80* -
Wed 15: - - 156* -
Tue 14: - - 230* -
Mon 13: - - 129* -
Sun 12: - - 65* -
Sat 11: - - 67* -
Fri 10: - - 35* -
Thu 9: - - 164* -
Wed 8: - - 120* -
Tue 7: - - 254* -
Mon 6: - - 152* -
Sun 5: - - 195* -
Sat 4: - - 542* -
Fri 3: - - 133* -
Get the app
    
© 2024 FatSecret. All rights reserved.