| September 2022 |
| Wed 21: |
780 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
32.21g |
|
66.63g |
|
-
|
-
|
| Tue 20: |
2377 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
137.59g |
|
93.64g |
|
186.42g |
|
-
|
-
|
| Mon 19: |
1505 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.32g |
|
50.98g |
|
190.99g |
|
-
|
-
|
| August 2022 |
| Sat 6: |
480 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
24.00g |
|
49.00g |
|
-
|
-
|
| Mon 1: |
431 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
32.52g |
|
43.95g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
406 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
21.42g |
|
35.19g |
|
-
|
-
|
| Sat 30: |
2437 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
110.37g |
|
81.95g |
|
243.92g |
|
-
|
-
|
| Fri 29: |
1433 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
56.17g |
|
200.94g |
|
-
|
-
|
| Thu 28: |
1319 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
62.85g |
|
176.32g |
|
-
|
-
|
| Wed 27: |
1436 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
71.51g |
|
180.70g |
|
-
|
-
|
| June 2022 |
| Mon 6: |
115 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
3.60g |
|
16.13g |
|
-
|
-
|
| Sun 5: |
893 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
26.76g |
|
131.51g |
|
-
|
-
|
| Fri 3: |
2096 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
67.91g |
|
62.15g |
|
309.13g |
|
-
|
-
|
| April 2022 |
| Mon 11: |
188 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.01g |
|
5.68g |
|
33.95g |
|
-
|
-
|
| Sun 10: |
1569 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
85.34g |
|
179.23g |
|
-
|
-
|
