| August 2022 |
| Wed 31: |
279 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
17.60g |
|
25.80g |
|
742*
|
 463
|
| Tue 30: |
-
|
-
|
|
1985*
|
-
|
| Mon 29: |
-
|
-
|
|
1882*
|
-
|
| Sun 28: |
-
|
-
|
|
1808*
|
-
|
| Sat 27: |
-
|
-
|
|
1869*
|
-
|
| Fri 26: |
-
|
-
|
|
1685*
|
-
|
| Thu 25: |
-
|
-
|
|
1758*
|
-
|
| Wed 24: |
-
|
-
|
|
1633*
|
-
|
| Tue 23: |
-
|
-
|
|
1793*
|
-
|
| Mon 22: |
614 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
31.20g |
|
58.60g |
|
1830*
|
1216
|
| Sun 21: |
-
|
-
|
|
1894*
|
-
|
| Sat 20: |
595 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
29.10g |
|
67.60g |
|
2112*
|
1517
|
| Fri 19: |
542 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
24.80g |
|
57.80g |
|
1794*
|
1252
|
| Thu 18: |
499 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
23.30g |
|
55.80g |
|
1975*
|
1476
|
| Wed 17: |
68 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
4.80g |
|
4.80g |
|
1637*
|
1569
|
| Tue 16: |
856 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
35.57g |
|
92.82g |
|
1876*
|
1020
|
| Mon 15: |
1274 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
56.30g |
|
156.60g |
|
1782*
|
508
|
| Sun 14: |
711 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
57.80g |
|
70.70g |
|
1976*
|
1265
|
| Sat 13: |
-
|
-
|
|
1829*
|
-
|
| Fri 12: |
792 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
57.60g |
|
89.35g |
|
1891*
|
1099
|
