| April 2024 |
| Mon 22: |
431 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.48g |
|
37.08g |
|
13.28g |
|
-
|
-
|
| Fri 19: |
716 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
25.05g |
|
118.46g |
|
-
|
-
|
| Wed 17: |
1063 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.92g |
|
70.58g |
|
136.32g |
|
-
|
-
|
| Tue 16: |
1178 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
58.30g |
|
139.06g |
|
-
|
-
|
| February 2024 |
| Mon 19: |
691 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
31.51g |
|
60.30g |
|
-
|
-
|
| January 2024 |
| Mon 15: |
783 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
30.93g |
|
119.67g |
|
-
|
-
|
| Thu 11: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.58g |
|
0.55g |
|
-
|
-
|
| Wed 10: |
503 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.61g |
|
41.10g |
|
55.57g |
|
-
|
-
|
| Sun 7: |
999 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.95g |
|
68.67g |
|
90.16g |
|
-
|
-
|
| December 2023 |
| Thu 7: |
702 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.37g |
|
21.43g |
|
93.57g |
|
570*
|
 132
|
| Mon 4: |
213 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
7.16g |
|
25.03g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
563 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.22g |
|
18.50g |
|
83.91g |
|
-
|
-
|
| Thu 23: |
519 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
34.81g |
|
49.89g |
|
-
|
-
|
| Wed 22: |
1481 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.91g |
|
80.53g |
|
141.44g |
|
-
|
-
|
| Tue 21: |
1410 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
66.47g |
|
112.91g |
|
632*
|
778
|
| Mon 20: |
1283 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
66.23g |
|
123.06g |
|
-
|
-
|
| August 2023 |
| Tue 8: |
488 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
22.17g |
|
65.91g |
|
-
|
-
|
| Mon 7: |
1589 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.79g |
|
79.91g |
|
166.95g |
|
-
|
-
|
| January 2023 |
| Thu 19: |
631 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.23g |
|
23.74g |
|
94.36g |
|
689*
|
 58
|
| Wed 18: |
2026 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
47.99g |
|
64.41g |
|
222.63g |
|
-
|
-
|
