| July 2023 |
| Sat 29: |
398 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
19.56g |
|
34.40g |
|
-
|
-
|
| Fri 28: |
938 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
40.30g |
|
103.67g |
|
-
|
-
|
| Sat 15: |
1385 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.45g |
|
64.81g |
|
137.24g |
|
-
|
-
|
| Fri 14: |
1735 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
83.76g |
|
98.97g |
|
161.66g |
|
-
|
-
|
| Thu 13: |
1516 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.48g |
|
83.49g |
|
165.32g |
|
-
|
-
|
| Wed 12: |
1687 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.00g |
|
67.80g |
|
201.55g |
|
-
|
-
|
| Tue 11: |
1409 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
67.93g |
|
181.14g |
|
-
|
-
|
| Mon 10: |
1714 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
69.62g |
|
69.49g |
|
211.71g |
|
-
|
-
|
| Sun 9: |
1699 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
101.31g |
|
67.58g |
|
132.58g |
|
-
|
-
|
| Thu 6: |
609 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
18.43g |
|
76.23g |
|
-
|
-
|
| Wed 5: |
323 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
14.54g |
|
19.78g |
|
-
|
-
|
| Tue 4: |
500 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
20.21g |
|
24.77g |
|
-
|
-
|
| Mon 3: |
1846 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
97.62g |
|
75.63g |
|
169.16g |
|
-
|
-
|
| Sun 2: |
1932 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
99.98g |
|
84.69g |
|
178.09g |
|
-
|
-
|
| August 2022 |
| Sat 27: |
918 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
27.77g |
|
135.80g |
|
-
|
-
|
| Tue 23: |
1756 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.03g |
|
67.90g |
|
250.90g |
|
-
|
-
|
| Fri 12: |
637 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
19.41g |
|
114.69g |
|
-
|
-
|
| Thu 11: |
1108 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.37g |
|
37.16g |
|
114.77g |
|
-
|
-
|
| Wed 10: |
1483 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
73.19g |
|
53.92g |
|
166.96g |
|
-
|
-
|
| Mon 1: |
1758 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
103.09g |
|
71.80g |
|
141.55g |
|
-
|
-
|
