| December 2023 |
| Wed 27: |
990 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
61.23g |
|
102.45g |
|
1168*
|
 178
|
| Tue 26: |
-
|
-
|
|
1883*
|
-
|
| Mon 25: |
-
|
-
|
|
1654*
|
-
|
| Sun 24: |
-
|
-
|
|
1865*
|
-
|
| Sat 23: |
-
|
-
|
|
1727*
|
-
|
| Fri 22: |
-
|
-
|
|
1926*
|
-
|
| Thu 21: |
950 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.44g |
|
38.42g |
|
106.07g |
|
1811*
|
861
|
| Wed 20: |
457 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.05g |
|
22.60g |
|
52.00g |
|
1890*
|
1433
|
| Tue 19: |
1425 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
73.83g |
|
190.45g |
|
2099*
|
674
|
| Mon 18: |
-
|
-
|
|
1902*
|
-
|
| Sun 17: |
-
|
-
|
|
1822*
|
-
|
| Sat 16: |
-
|
-
|
|
1690*
|
-
|
| Fri 15: |
-
|
-
|
|
1740*
|
-
|
| Thu 14: |
-
|
-
|
|
1758*
|
-
|
| Wed 13: |
-
|
-
|
|
1783*
|
-
|
| Tue 12: |
738 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
51.45g |
|
62.99g |
|
1731*
|
993
|
| Mon 11: |
-
|
-
|
|
1705*
|
-
|
| Sun 10: |
-
|
-
|
|
1625*
|
-
|
| Sat 9: |
-
|
-
|
|
1700*
|
-
|
| Fri 8: |
876 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
53.94g |
|
65.09g |
|
1768*
|
892
|
