| September 2023 |
| Fri 15: |
435 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.36g |
|
12.73g |
|
74.18g |
|
-
|
-
|
| July 2023 |
| Wed 19: |
233 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
6.66g |
|
36.45g |
|
-
|
-
|
| June 2023 |
| Mon 12: |
1624 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
167.52g |
|
164.67g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
408 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
27.80g |
|
49.10g |
|
-
|
-
|
| Sun 28: |
1821 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
78.88g |
|
145.47g |
|
124.19g |
|
-
|
-
|
| Thu 18: |
2192 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
83.61g |
|
173.59g |
|
178.78g |
|
-
|
-
|
| Tue 16: |
384 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
30.40g |
|
37.20g |
|
-
|
-
|
| Thu 11: |
1786 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.80g |
|
126.66g |
|
188.70g |
|
-
|
-
|
| Tue 9: |
1402
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.07g |
|
118.57g |
|
133.36g |
|
-
|
-
|
| Thu 4: |
1767 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
80.28g |
|
143.46g |
|
105.63g |
|
-
|
-
|
| Tue 2: |
231 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.91g |
|
10.00g |
|
28.97g |
|
-
|
-
|
| Mon 1: |
254 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.78g |
|
11.45g |
|
31.65g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
1241 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
53.23g |
|
109.23g |
|
79.06g |
|
-
|
-
|
| Thu 27: |
1676 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
183.63g |
|
129.67g |
|
-
|
-
|
| Wed 26: |
2252
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
85.14g |
|
174.58g |
|
192.75g |
|
-
|
-
|
| Mon 24: |
443 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
2.52g |
|
61.20g |
|
-
|
-
|
| Fri 21: |
653 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
49.72g |
|
53.95g |
|
-
|
-
|
| Wed 19: |
2012 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
75.19g |
|
179.27g |
|
148.31g |
|
-
|
-
|
| Mon 17: |
2508 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
107.12g |
|
132.78g |
|
253.37g |
|
-
|
-
|
| Sat 15: |
388 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.89g |
|
23.00g |
|
50.47g |
|
-
|
-
|
