AnastasiIva's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 2: 1109 * 79%
Fat:
 
Prot:
 
Carbs:
33.12g
 
96.79g
 
108.07g
- -
February 2024
Thu 1: 236 * 17%
Fat:
 
Prot:
 
Carbs:
12.38g
 
6.92g
 
24.66g
- -
January 2024
Wed 31: 1349 * 96%
Fat:
 
Prot:
 
Carbs:
54.37g
 
88.19g
 
131.76g
- -
Tue 30: 1286 * 92%
Fat:
 
Prot:
 
Carbs:
51.84g
 
89.81g
 
122.08g
- -
Sat 27: 755 * 54%
Fat:
 
Prot:
 
Carbs:
31.55g
 
35.16g
 
82.36g
- -
Fri 26: 946 * 68%
Fat:
 
Prot:
 
Carbs:
36.91g
 
56.02g
 
103.26g
- -
Thu 25: 952 * 68%
Fat:
 
Prot:
 
Carbs:
32.95g
 
69.22g
 
102.26g
- -
Wed 24: 1398 * 100%
Fat:
 
Prot:
 
Carbs:
47.46g
 
87.35g
 
158.55g
- -
Tue 23: 1057 * 76%
Fat:
 
Prot:
 
Carbs:
37.00g
 
76.29g
 
105.32g
- -
Mon 22: 1511 * 108%
Fat:
 
Prot:
 
Carbs:
61.88g
 
69.44g
 
166.64g
- -
Sun 21: 1269 * 91%
Fat:
 
Prot:
 
Carbs:
56.48g
 
98.08g
 
96.86g
- -
Sat 20: 1488 * 106%
Fat:
 
Prot:
 
Carbs:
53.56g
 
92.16g
 
161.19g
- -
Fri 19: 1398 * 100%
Fat:
 
Prot:
 
Carbs:
52.68g
 
98.44g
 
130.56g
- -
Thu 18: 1394 * 100%
Fat:
 
Prot:
 
Carbs:
57.62g
 
99.54g
 
121.70g
- -
Wed 17: 1300 * 93%
Fat:
 
Prot:
 
Carbs:
46.60g
 
92.74g
 
123.65g
- -
Tue 16: 1411 * 101%
Fat:
 
Prot:
 
Carbs:
49.02g
 
105.37g
 
139.98g
- -
June 2023
Tue 20: 1009 * 72%
Fat:
 
Prot:
 
Carbs:
36.77g
 
68.36g
 
104.03g
- -
Mon 12: 873 * 62%
Fat:
 
Prot:
 
Carbs:
46.06g
 
54.52g
 
62.00g
- -
Fri 9: 1356 * 97%
Fat:
 
Prot:
 
Carbs:
50.95g
 
65.83g
 
156.39g
- -
Thu 8: 1328 * 95%
Fat:
 
Prot:
 
Carbs:
55.97g
 
78.94g
 
130.50g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.