| September 2024 |
| Wed 18: |
560 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
91.30g |
|
22.04g |
|
-
|
-
|
| Tue 17: |
460 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.88g |
|
77.96g |
|
11.73g |
|
-
|
-
|
| Mon 16: |
1494 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
94.34g |
|
193.27g |
|
-
|
-
|
| Sat 14: |
3330 *
|
238%
|
Fat: |
|
Prot: |
|
Carbs: |
172.18g |
|
137.72g |
|
297.57g |
|
-
|
-
|
| Fri 13: |
1605 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
64.63g |
|
152.60g |
|
103.31g |
|
-
|
-
|
| Thu 12: |
937 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
103.54g |
|
69.24g |
|
-
|
-
|
| Wed 11: |
1032 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
77.72g |
|
82.42g |
|
-
|
-
|
| Tue 10: |
660 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
12.73g |
|
75.01g |
|
62.51g |
|
-
|
-
|
| Fri 6: |
6480 *
|
463%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
200.00g |
|
1560.00g |
|
-
|
-
|
| Thu 5: |
3653 *
|
261%
|
Fat: |
|
Prot: |
|
Carbs: |
11.08g |
|
139.68g |
|
819.38g |
|
-
|
-
|
| Wed 4: |
1061 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.11g |
|
46.39g |
|
169.00g |
|
-
|
-
|
| Tue 3: |
1222 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.77g |
|
114.18g |
|
67.64g |
|
-
|
-
|
| Mon 2: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
0.04g |
|
0.22g |
|
-
|
-
|
| Sun 1: |
2640 *
|
189%
|
Fat: |
|
Prot: |
|
Carbs: |
92.00g |
|
38.00g |
|
420.00g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
3345 *
|
239%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
116.11g |
|
690.61g |
|
-
|
-
|
