| July 2024 |
| Tue 2: |
1715 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
215.73g |
|
122.74g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
1813 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
178.35g |
|
173.70g |
|
-
|
-
|
| Thu 27: |
1463 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
170.77g |
|
117.44g |
|
-
|
-
|
| Mon 24: |
1407 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
224.19g |
|
83.73g |
|
-
|
-
|
| Thu 20: |
1419 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
189.09g |
|
93.18g |
|
-
|
-
|
| Wed 19: |
1318 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
205.12g |
|
77.45g |
|
-
|
-
|
| Mon 10: |
1457 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
202.58g |
|
114.11g |
|
-
|
-
|
| Thu 6: |
1317 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
189.76g |
|
88.06g |
|
-
|
-
|
| Tue 4: |
1286 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
189.82g |
|
87.30g |
|
-
|
-
|
| Mon 3: |
1353 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
32.49g |
|
216.50g |
|
30.39g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1354 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
19.16g |
|
177.30g |
|
109.90g |
|
-
|
-
|
| Thu 30: |
1422 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
21.38g |
|
185.63g |
|
112.92g |
|
-
|
-
|
| Wed 29: |
1458 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
175.51g |
|
136.36g |
|
-
|
-
|
| Tue 28: |
1514 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
177.82g |
|
127.97g |
|
-
|
-
|
| Sat 25: |
1926 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
50.10g |
|
218.09g |
|
147.08g |
|
-
|
-
|
| Fri 24: |
1587 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
192.05g |
|
115.28g |
|
-
|
-
|
| Thu 23: |
1306 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
21.37g |
|
162.69g |
|
108.55g |
|
-
|
-
|
| Wed 22: |
1350 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
162.11g |
|
109.78g |
|
-
|
-
|
| Mon 20: |
1584 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
24.03g |
|
188.60g |
|
143.52g |
|
-
|
-
|
| Wed 15: |
1806 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
211.16g |
|
139.07g |
|
-
|
-
|
