| November 2022 |
| Tue 29: |
1098 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
44.83g |
|
167.80g |
|
-
|
-
|
| October 2022 |
| Fri 28: |
1266 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
139.07g |
|
77.29g |
|
-
|
-
|
| Wed 12: |
679 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
6.12g |
|
53.96g |
|
104.76g |
|
-
|
-
|
| Mon 10: |
1286 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
19.89g |
|
101.99g |
|
176.48g |
|
-
|
-
|
| Thu 6: |
1212 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
90.70g |
|
147.06g |
|
-
|
-
|
| September 2022 |
| Tue 27: |
1014 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
82.20g |
|
103.79g |
|
1896*
|
 882
|
| Mon 26: |
1021 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
95.69g |
|
97.16g |
|
-
|
-
|
| Sat 24: |
268 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.62g |
|
23.45g |
|
27.68g |
|
-
|
-
|
| Fri 23: |
1289 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
39.33g |
|
123.56g |
|
112.61g |
|
-
|
-
|
| Thu 22: |
1521 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
127.66g |
|
159.03g |
|
1964*
|
443
|
| Wed 21: |
1185 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
95.90g |
|
110.39g |
|
-
|
-
|
| Tue 20: |
1197 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.04g |
|
105.89g |
|
87.82g |
|
-
|
-
|
| Mon 19: |
918 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
74.25g |
|
124.23g |
|
-
|
-
|
| Sun 18: |
851 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
18.63g |
|
79.81g |
|
91.38g |
|
-
|
-
|
| Sat 17: |
1497 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
62.32g |
|
263.36g |
|
-
|
-
|
| Thu 15: |
1175 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
110.59g |
|
127.15g |
|
1964*
|
789
|
| Wed 14: |
987 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
97.07g |
|
109.16g |
|
2405*
|
1418
|
| Tue 13: |
1280 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
119.96g |
|
136.06g |
|
-
|
-
|
| Mon 12: |
1072 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
95.45g |
|
123.74g |
|
1964*
|
892
|
| Sun 11: |
619 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
60.90g |
|
44.87g |
|
-
|
-
|
