| June 2024 |
| Mon 3: |
1577 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
58.88g |
|
35.70g |
|
209.57g |
|
-
|
-
|
| Sat 1: |
1025 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
49.08g |
|
115.06g |
|
-
|
-
|
| March 2024 |
| Mon 4: |
804 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
28.48g |
|
89.44g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
1450 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
69.33g |
|
62.51g |
|
145.40g |
|
-
|
-
|
| Tue 16: |
740 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
25.25g |
|
103.26g |
|
-
|
-
|
| Mon 15: |
1229 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
54.84g |
|
161.60g |
|
-
|
-
|
| Thu 11: |
479 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.19g |
|
19.80g |
|
59.97g |
|
-
|
-
|
| November 2023 |
| Sat 25: |
1941 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
76.22g |
|
66.60g |
|
214.40g |
|
-
|
-
|
| Tue 21: |
505 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
23.97g |
|
52.53g |
|
-
|
-
|
| Mon 13: |
1179 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
44.61g |
|
92.06g |
|
-
|
-
|
| Sat 4: |
379 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.48g |
|
8.46g |
|
71.36g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
88 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.99g |
|
7.22g |
|
5.75g |
|
-
|
-
|
| August 2023 |
| Sat 26: |
390 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
21.61g |
|
18.18g |
|
-
|
-
|
| Fri 25: |
458 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.15g |
|
80.27g |
|
6.89g |
|
-
|
-
|
| Sun 20: |
778 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
59.65g |
|
80.91g |
|
-
|
-
|
| Fri 18: |
421 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
6.20g |
|
3.30g |
|
-
|
-
|
| Sun 13: |
873 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
25.50g |
|
62.10g |
|
-
|
-
|
| Wed 9: |
726 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
47.77g |
|
62.25g |
|
-
|
-
|
| Sat 5: |
453 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
23.64g |
|
36.64g |
|
-
|
-
|
| Fri 4: |
723 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
30.01g |
|
90.28g |
|
-
|
-
|
