| November 2023 |
| Wed 15: |
-
|
-
|
|
1631*
|
-
|
| April 2022 |
| Tue 5: |
969 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
18.29g |
|
44.18g |
|
111.34g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
551 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.24g |
|
18.90g |
|
22.30g |
|
-
|
-
|
| Wed 30: |
961 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
31.70g |
|
100.57g |
|
-
|
-
|
| Mon 28: |
1169 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.47g |
|
51.33g |
|
104.69g |
|
-
|
-
|
| Sun 27: |
307 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.05g |
|
21.67g |
|
37.84g |
|
-
|
-
|
| Thu 24: |
608 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
36.54g |
|
63.64g |
|
-
|
-
|
| Wed 16: |
1387 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
8.52g |
|
54.97g |
|
151.62g |
|
-
|
-
|
| Tue 15: |
703 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
28.03g |
|
68.18g |
|
-
|
-
|
| Mon 14: |
892 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
121.81g |
|
51.06g |
|
-
|
-
|
| Sun 13: |
703 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
28.03g |
|
68.18g |
|
-
|
-
|
| Sat 12: |
545 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
43.86g |
|
69.91g |
|
-
|
-
|
| Fri 11: |
297 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.12g |
|
31.22g |
|
25.11g |
|
-
|
-
|
| Thu 10: |
2727 *
|
195%
|
Fat: |
|
Prot: |
|
Carbs: |
60.80g |
|
60.00g |
|
416.90g |
|
-
|
-
|
| Wed 9: |
727 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
43.48g |
|
82.64g |
|
-
|
-
|
| Tue 8: |
477 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
4.73g |
|
40.05g |
|
69.56g |
|
-
|
-
|
| Sat 5: |
457 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
5.19g |
|
12.58g |
|
72.17g |
|
-
|
-
|
| Fri 4: |
1661 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
53.61g |
|
41.52g |
|
203.56g |
|
-
|
-
|
| Thu 3: |
295 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
16.41g |
|
46.96g |
|
-
|
-
|
| Wed 2: |
928 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
83.25g |
|
163.17g |
|
-
|
-
|
| Tue 1: |
843 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
36.34g |
|
106.85g |
|
-
|
-
|
