| July 2024 |
| Fri 5: |
1629 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
132.49g |
|
190.79g |
|
-
|
-
|
| Thu 4: |
1568 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
142.40g |
|
170.00g |
|
-
|
-
|
| Tue 2: |
766 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
67.84g |
|
87.88g |
|
-
|
-
|
| Mon 1: |
1643 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
37.24g |
|
143.81g |
|
182.41g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
890 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
54.42g |
|
119.21g |
|
-
|
-
|
| Sat 29: |
1400 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
143.26g |
|
127.17g |
|
-
|
-
|
| Fri 28: |
1522 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
129.37g |
|
175.86g |
|
-
|
-
|
| Thu 27: |
1564 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
144.53g |
|
177.55g |
|
-
|
-
|
| Wed 26: |
1646 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
35.81g |
|
147.57g |
|
183.07g |
|
-
|
-
|
| Tue 25: |
1596 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
147.80g |
|
169.34g |
|
-
|
-
|
| Mon 24: |
1544 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
144.72g |
|
188.06g |
|
-
|
-
|
| Sun 23: |
1555 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
139.85g |
|
171.22g |
|
-
|
-
|
| Sat 22: |
1608 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
139.71g |
|
181.69g |
|
-
|
-
|
| Wed 19: |
642 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
5.89g |
|
54.58g |
|
93.86g |
|
-
|
-
|
| Tue 18: |
1500 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
137.93g |
|
173.77g |
|
-
|
-
|
| Mon 17: |
1622 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
38.69g |
|
146.97g |
|
172.19g |
|
-
|
-
|
| Sun 16: |
1547 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
140.48g |
|
170.73g |
|
-
|
-
|
| Wed 12: |
1120 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.58g |
|
46.46g |
|
106.54g |
|
-
|
-
|
| Tue 11: |
1596 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
146.45g |
|
184.05g |
|
-
|
-
|
| Mon 10: |
1549 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
21.21g |
|
137.82g |
|
205.24g |
|
-
|
-
|
