| October 2023 |
| Sun 15: |
342 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
19.76g |
|
10.46g |
|
-
|
-
|
| Sat 14: |
1534 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.14g |
|
57.06g |
|
143.64g |
|
-
|
-
|
| Thu 12: |
1761 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
84.78g |
|
63.64g |
|
191.33g |
|
-
|
-
|
| Wed 11: |
1319 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
83.55g |
|
68.46g |
|
81.68g |
|
-
|
-
|
| June 2023 |
| Tue 13: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.00g |
|
-
|
-
|
| Mon 12: |
300 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
23.38g |
|
16.01g |
|
6.65g |
|
-
|
-
|
| Sat 10: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.00g |
|
-
|
-
|
| Fri 9: |
2078 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
120.25g |
|
5.85g |
|
-
|
-
|
| Thu 8: |
237 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
11.74g |
|
4.37g |
|
-
|
-
|
| Wed 7: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.00g |
|
-
|
-
|
| Mon 5: |
1829 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.12g |
|
52.81g |
|
58.81g |
|
3856*
|
 2027
|
| Sun 4: |
935 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
49.99g |
|
58.96g |
|
63.73g |
|
-
|
-
|
| Sat 3: |
1298 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
50.24g |
|
29.30g |
|
-
|
-
|
| Fri 2: |
299 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
24.61g |
|
17.09g |
|
3.94g |
|
-
|
-
|
| Thu 1: |
766 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
47.29g |
|
48.73g |
|
3625*
|
2859
|
| May 2023 |
| Wed 31: |
4 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.56g |
|
0.00g |
|
-
|
-
|
| Tue 30: |
245 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
11.32g |
|
12.71g |
|
-
|
-
|
| Mon 29: |
122 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
8.38g |
|
4.95g |
|
8.57g |
|
-
|
-
|
| Sat 27: |
356 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
12.58g |
|
24.00g |
|
-
|
-
|
| Fri 26: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.00g |
|
-
|
-
|
