| June 2024 |
| Thu 20: |
1127 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
58.65g |
|
156.41g |
|
-
|
-
|
| Wed 19: |
1245 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
68.81g |
|
168.31g |
|
-
|
-
|
| Tue 18: |
1210 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
54.26g |
|
173.09g |
|
-
|
-
|
| Thu 13: |
788 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
50.15g |
|
82.79g |
|
-
|
-
|
| Mon 10: |
400 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
21.50g |
|
23.53g |
|
-
|
-
|
| Sun 9: |
1020 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
34.52g |
|
125.39g |
|
-
|
-
|
| Thu 6: |
880 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
42.98g |
|
109.06g |
|
-
|
-
|
| Wed 5: |
1345 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
66.67g |
|
179.07g |
|
-
|
-
|
| Sat 1: |
762 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
27.06g |
|
103.38g |
|
-
|
-
|
| May 2024 |
| Tue 21: |
900 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
21.26g |
|
111.44g |
|
-
|
-
|
| Mon 20: |
1125 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
56.30g |
|
123.35g |
|
-
|
-
|
| Sun 19: |
562 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
20.25g |
|
65.25g |
|
-
|
-
|
| Fri 17: |
753 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
30.30g |
|
62.40g |
|
-
|
-
|
| Thu 16: |
923 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
33.42g |
|
104.77g |
|
-
|
-
|
| Wed 15: |
992 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
37.68g |
|
127.33g |
|
-
|
-
|
| Tue 14: |
1042 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
49.98g |
|
143.54g |
|
-
|
-
|
| Sun 12: |
1245 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
81.80g |
|
27.06g |
|
97.71g |
|
-
|
-
|
| Thu 9: |
1199 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.30g |
|
38.17g |
|
139.10g |
|
-
|
-
|
| Fri 3: |
1616 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
61.73g |
|
64.32g |
|
190.33g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
1215 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
44.29g |
|
155.79g |
|
-
|
-
|
