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3005Катеринка's Diet Calendar - September 2024

3005Катеринка's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1023 Cals	(Fat: 34.21g, Protein: 55.48g, Carbs: 123.25g)
Monthly Total:	Exercise: 0 Cals		Food: 15352 Cals	(Fat: 513.17g, Protein: 832.17g, Carbs: 1848.81g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 185* -
2 - -	3 - -	4 - -	5 - -	6 - -	7 1234* -	8 356* -
9 - -	10 - -	11 1395* -	12 1121* -	13 409* -	14 1501* -	15 - -
16 1209* -	17 1219* -	18 - -	19 - -	20 1027* -	21 772* -	22 1218* -
23 134* -	24 - -	25 - -	26 - -	27 - -	28 2722* -	29 850* -
30 - -

Daily Average Calorie Info

73%

of RDI*

(1023 cal)

73% RDI

Calorie Breakdown:

Carbohydrate (48%)

Fat (30%)

Protein (22%)

*Based on an RDI of 1400 calories (19 Jul 22)

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