| March 2022 |
| Mon 21: |
1554 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
66.22g |
|
61.53g |
|
176.73g |
|
-
|
-
|
| Tue 15: |
442 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
11.22g |
|
16.01g |
|
70.37g |
|
-
|
-
|
| Mon 14: |
366 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
4.23g |
|
11.25g |
|
69.09g |
|
-
|
-
|
| Thu 10: |
232 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.16g |
|
5.67g |
|
29.58g |
|
-
|
-
|
| Wed 9: |
786 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
22.56g |
|
109.99g |
|
-
|
-
|
| Tue 8: |
1412 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
48.61g |
|
206.93g |
|
1506*
|
 94
|
| Mon 7: |
1482 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
55.98g |
|
81.72g |
|
159.52g |
|
1474*
|
 8
|
| Fri 4: |
408 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.91g |
|
23.64g |
|
31.91g |
|
-
|
-
|
| February 2022 |
| Sun 27: |
301 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.89g |
|
23.81g |
|
16.11g |
|
-
|
-
|
| Sat 26: |
2121 *
|
212%
|
Fat: |
|
Prot: |
|
Carbs: |
61.80g |
|
54.70g |
|
347.71g |
|
1664*
|
457
|
| Fri 25: |
297 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.81g |
|
6.61g |
|
52.73g |
|
1791*
|
1494
|
| Mon 21: |
913 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
26.88g |
|
152.58g |
|
-
|
-
|
| Sat 19: |
510 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
1.81g |
|
7.35g |
|
132.60g |
|
1630*
|
1120
|
| Tue 15: |
957 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
25.86g |
|
183.71g |
|
1498*
|
541
|
| Mon 14: |
551 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.94g |
|
9.47g |
|
94.54g |
|
-
|
-
|
| Thu 10: |
601 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
11.40g |
|
115.14g |
|
1498*
|
897
|
| Wed 9: |
875 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
27.17g |
|
162.94g |
|
1495*
|
620
|
| Tue 8: |
1439 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
56.24g |
|
39.78g |
|
194.73g |
|
1505*
|
66
|
| Mon 7: |
822 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
32.92g |
|
88.64g |
|
2125*
|
1303
|
| Sun 6: |
991 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
34.85g |
|
134.29g |
|
1498*
|
507
|
