| September 2024 |
| Fri 27: |
1759 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
76.40g |
|
62.09g |
|
155.22g |
|
-
|
-
|
| Thu 26: |
2212 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
106.92g |
|
101.43g |
|
169.18g |
|
-
|
-
|
| Wed 25: |
1807 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.49g |
|
78.17g |
|
182.64g |
|
-
|
-
|
| Tue 24: |
1480 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
77.38g |
|
209.67g |
|
-
|
-
|
| Mon 23: |
1405 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.49g |
|
62.40g |
|
144.39g |
|
-
|
-
|
| Sun 22: |
2233 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
90.79g |
|
91.55g |
|
160.34g |
|
-
|
-
|
| Sat 21: |
657 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
42.34g |
|
46.87g |
|
-
|
-
|
| Fri 20: |
1639 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.29g |
|
49.88g |
|
232.41g |
|
-
|
-
|
| Thu 19: |
1653 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.33g |
|
56.07g |
|
228.95g |
|
-
|
-
|
| Wed 18: |
1681 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
78.15g |
|
233.51g |
|
-
|
-
|
| Tue 17: |
1393 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
72.19g |
|
199.88g |
|
-
|
-
|
| Mon 16: |
1533 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
95.11g |
|
200.36g |
|
-
|
-
|
| Fri 13: |
978 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
44.69g |
|
47.28g |
|
95.81g |
|
-
|
-
|
| Wed 11: |
893 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
41.13g |
|
120.18g |
|
-
|
-
|
| Tue 10: |
1645 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.34g |
|
75.84g |
|
199.73g |
|
-
|
-
|
| Mon 9: |
2024 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
131.01g |
|
57.44g |
|
163.87g |
|
-
|
-
|
| Sun 8: |
249 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
4.26g |
|
30.17g |
|
-
|
-
|
| Sat 7: |
2543 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
119.23g |
|
85.28g |
|
216.47g |
|
-
|
-
|
| Fri 6: |
1485 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
58.94g |
|
166.02g |
|
-
|
-
|
| Thu 5: |
1671 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
71.94g |
|
191.48g |
|
-
|
-
|
